Salmon roll calories no avocado. Log Food. Find calories, carbs, and nutritional contents for salmon avocado-roll-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. ... Why You Should Be Focusing On How You Use Calories Rather Than Burning Them, According to a … It is… Daily Goals. Use 2 fingers to drag & zoom. Calories, fat, protein, and carbohydrate values for for Smoked Salmon Avocado Sushi and other related foods. The combination of salmon and avocado and seaweed is DELICIOUS! Position a long, thin piece of sushi grade salmon filet atop the first row of avocado – ideally just where it meets the connecting row. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Calories, fat, protein, and carbohydrate values for for Smoked Salmon Avocado Sushi and other related foods. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Leaf Group Ltd. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Visit & Look Up Quick Results Now On celebrandoleonardo500.com! 174 Cal. Recipes. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Get full nutrition facts for other Whole Foods Market products and all your other favorite brands. Sign Up. This pick is high in heart-healthy omega-3 fats. Per 1 roll - Calories: 240kcal | Fat: 7.00g | Carbs: 39.00g | … A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. To further ensure you're making a healthy choice, pick a roll that has just salmon, avocado, rice and nori. 64 %27 gCarbs. Recipes & Inspiration. You’ll save on calories, fat and sodium. Find calories, carbs, and nutritional contents for salmon avocado-roll-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. diagnosis or treatment. You'd need to walk 97 minutes to burn 350 calories. Calorie Goal 1,620 cal. How does this food fit into your daily goals? There are 190 calories in a 6 pieces serving of Whole Foods Market Salmon Avocado Roll. Dairy Free. About Food Exercise Apps Community Blog Shop Premium. You may also like. Fat (g): 8.6. Note: This is a user-entered food item and may not be accurate. Foods. 28 % 14g Fat. Sushi is a great healthy meal for lunch or dinner. These are “traditional” vs “special” rolls. and Fitness Goals : Heart Healthy. Serving Size. Estimate calories in Brown Rice Salmon Avocado Roll and other nutrition facts. Media, American Academy of Clinical Chemistry, SmartBrief and more. Log Food. Calories in Sushi - Spicy Salmon Avocado Roll 273 G, Calories in Sushi, Salmon & Avocado Roll - 8 Pieces, Calories in Sushi Salmon Avocado Roll 8pc, Copyright SparkPeople, Inc. 2020., All Rights Reserved, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Chicken Fajitas, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Chicken Parmigiana, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Colossal Lobster Roll, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Crispy Haddock Blt, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Entree Chicken & Sausage Al Forno, Calories Burned For Treadmill: 15% Incline, 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 15% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 15% Incline, 3.15 km/h (19 minutes per km). Calories 510. Per 9 pieces - Calories: 425 kcals. Serving Size : 7 oz. Want to use it in a meal plan? 1 package (246g) Nutrition Facts. Daily Goals. Copyright © 8 pieces (224g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. 2,000 calories a day is used for general nutrition advice. Log Food. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. Get full nutrition facts for other Sushiya products and all your other favorite brands. Salmon Avocado Roll Calories. A friend of mine gave me this delicious recipe. Kelsey Casselbury is a freelance writer and editor based in central Maryland. Log In. Products > Prepared Foods > Prepared Meals > Salmon Avocado Roll, 7 oz. Nutrition Facts. remove add---serving. salmon avocado-roll-brown-rice nutrition facts and nutritional information. If you add a second roll, however, you double the number of calories you take in, so stick to just one. Fat. Find calories, carbs, and nutritional contents for kings quinoa-salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. 6 %2 gFat. There are 190 calories in 6 pieces of Whole Foods Market Salmon Avocado Roll. Total Fat 6.0 g. Saturated Fat 2.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. 470 Cal. Calories 270.0. When eaten in moderation sushi can be a healthy meal generally low in calories and fat. 25 Minutes of Running. The material appearing on LIVESTRONG.COM is for educational use only. :) Also – you can use old rice, but when it is warm it does seem to roll a … Find nutrition facts for over 2,000,000 foods. 19 % 12g Protein. KQS Salmon Avocado Roll-Ups Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The California Roll is a classic. Always skip the mayo-based sauces in your sushi rolls … Privacy Policy Step 3: Constructing the Roll. There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. Serving Size : 1 package (9 pieces) 460 Cal. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Serving Size : 8 pieces. 36g Net Carbs . Lose weight by tracking your caloric intake quickly and easily. 350 calories. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Salmon Avocado Roll Recipe – Sushi Roll Recipes The salmon avocado roll is some times referred as the Florida roll, but not widely known by that name. ... Genji Sushi Express Brown Rice Salmon Avocado Roll w/ Cream Cheese. Log Food. Get full Nutritional Information about Brown Rice Salmon Avocado Roll and other 1,5 million foods on RecipeOfHealth.com 19 % 18g Protein. Rich in Omega-3s and not in unhealthy sauces, this roll’s an easy choice. Find Calorie and Nutrition Information for Whole Foods Market Salmon Avocado Roll. 29 % 8g Fat. Nutrition Facts. : Calorie Breakdown: 22% fat, 62% carbs, 16% prot. KQS Salmon Avocado Roll-Ups Serving size: 100 grams 1 ounce (28g) 1/2 of recipe (410g) Entire Recipe (819g) Recipe Ingredients Qty x Measure click on name for nutrient facts Then, lift up the edge of the cling film closest to you, and freehand roll the avocado around the salmon filet. Calorie Goal 1,826 cal. 430 calories. Use 2 fingers ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Keep it healthy and homemade and learn how to make your own maki rolls. Calorie breakdown: 19% fat, 69% carbs, 12% protein. 174 / 2,000 cal left. 250 Cal. 64 %73 gCarbs. Serving Size: 1 serving. other nutritional facts before you take that First Bite! 285 Cal. Sushi - Salmon & Avocado Roll. 437 Cal. Percentages are based on a diet of 2000 calories … Agata - Salmon & Avocado Roll. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Prot: 4.02g Other sizes: 1 cup of sliced - 234kcal , 1 cup of cubed - 240kcal , 1 cup of mashed or pureed - … used as a substitute for professional medical advice, 42g Total Carbs . It should not be Visit CalorieKing to see calorie count and nutrient data for all portion sizes. About Food Exercise Apps Community Blog Shop Premium. Serving Size: 6 pieces (203g) Servings Per Container: 1. Visit CalorieKing to see calorie count … Find calories, carbs, and nutritional contents for tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. Salmon and Avocado Sushi Roll Calories (130g roll): 244. 140 calories. Copyright Policy Serving Size: 5 pieces: Amount Per Serving. tuna salmon-avocado-roll nutrition facts and nutritional information. Mix together the avocado dill mayonnaise mustard and lemon juice until all combined. 160. Salmon Avocado Roll. Find calories, carbs, and nutritional contents for tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. It is a basic outside thin roll or outside thick roll (depending on the amount of ingredients) with salmon and avocado. Serving Size : 1 roll. GENJI SUSHI. 3.5 g. Carbs. 380 / 2,000 cal left. Salmon Avocado Roll, 7 oz. Spicy Tuna Roll Approximate Calories: 270 Weight Watchers Points: 7. 66 % 74g Carbs. Head to the diet generator and enter the number of calories you want. 304 Calories in 1 serving . Helpful, trusted answers from doctors: Dr. Xanthopoulos on calories in a salmon avocado roll: I am sure you realize this is an impossible question to answer given the lack of specifics on ingredients and the amounts they contain. Other User Submitted Calorie Info Matching: Sushi Salmon Avocado Sushi, Salmon & Avocado Roll - 8 Pieces (1 serving) Calories: 303 , Fat: 9g , Carbs: 43g , Protein: 13g Calorie breakdown: 26% fat, 57% carbs, 18% protein. Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Any spicy sauces made with mayo can add 100 calories to a roll, while tempura -- which is fried -- can also add a significant number of calories. 348 calories. 2,000 calories a day is used for general nutrition advice. 6g Fiber . tuna salmon avocado roll tuna salmon avocado roll - sushi. Search for food. Salmon Avocado Roll, 7 oz. Learn the good & bad for 250,000+ products. 190. Calories 280 % … Home Foods. 22 %11 gFat. Nutrition summary: There are 300 calories in 1 package (206 g) of Sushic Salmon & Avocado Roll. Your daily values may be higher or lower depending on your calorie needs. It's my roll for those low carb days, or you could have it as an appetizer for a group/party too. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 1.5 Hours of Cleaning. But that's not to say that ALL of it is healthy. 2,000 calories a day is used for general nutrition advice. 270 calories. Use 2 fingers ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Search Salmon Avocado Roll Calories. Learn More About Calories. https://nutritionstarringyou.com/how-order-sushi-lose-weight KIKKA SUSHI. To round out your meal, add a light miso soup and seaweed salad. Daily Goals. Calories in Salmon Avocado Roll. The combination of salmon and avocado and seaweed is DELICIOUS! You'd need to walk 97 minutes to burn 350 calories. 569 calories. 23 g. Protein. Genji Genji - Salmon Avocado Roll-corrected. ... 250 calories. Serving Size : 1 Hand Roll. Serving Size: 1 serving. 7 g. There are 160 calories in 5 pieces of Sushiya Salmon Avocado Roll. How does this food fit into your daily goals? Nutrition Facts. Nutrition Facts. , This is a fast, roll as you eat dish with smoke salmon, avocado and veggies; a low-carb spin off of the Vietnamese Spring Rolls. Log In. Genji/Whole Foods - Brown Rice Spicy Salmon Avocado Roll. A california roll typically contains imitation crab cucumber avocado and sesame seeds while an avocado roll contains only avocado. kings quinoa-salmon-avocado-roll nutrition facts and nutritional information. You need to practice portion control to keep your sushi dinner healthy, however. About Food Exercise Apps Community Blog Shop Premium. 430 calories. There are 160 calories in 5 pieces of Sushiya Salmon Avocado Roll. Serving Size: 6 pieces: Amount Per Serving. Use 2 fingers to drag & zoom. Two pieces of a salmon and avocado sushi roll on a white plate with chopsticks. Fat: 0g; Carbs: 0g; Protein: 0g Fish cake/imitation crab, avocado, cucumber. Sign Up. ... roll (211 g grams) Amount Per Serving. 44 % 42g Carbs. California Roll - 394.6 cal. Log In. Home. per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Prot: 4.02g Other sizes: 1 cup of sliced - 234kcal , 1 cup of cubed - 240kcal , 1 cup of mashed or pureed - … any of the products or services that are advertised on the web site. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Salmon Avocado Roll Calories. Salmon avocado roll calories per piece. 231 calories, 4g fat per roll. Dairy Free. Genji Genji - Salmon Avocado Roll. Salmon & Avocado Roll by Sushifaq. Lose weight by tracking your caloric intake quickly and easily. Dairy Free. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. 6 g. There are 190 calories in a 6 pieces serving of Whole Foods Market Salmon Avocado Roll. 21 %4 gFat. Calories from Fat 100 How does this food fit into your daily goals? . When prepared properly, sushi can offer a … ... Genji Sushi Express Brown Rice Salmon Avocado Roll w/ Cream Cheese. Free online calorie counter and diet plan. Products > Prepared Foods > Prepared Meals > Salmon Avocado Roll, 7 oz. Salmon & Avocado Roll by Sushifaq. Fat. 14 %6 gProtein. Lose weight by tracking your caloric intake quickly and easily. There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. Calories In Salmon And Avocado Roll ? 22 % 11g Fat. Spicy Salmon Avocado Roll, 8 oz. Serving Size : 8 pieces. 4 g. Carbs. salmon avocado-roll-with-brown-rice nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. salmon avocado-roll-brown-rice nutrition facts and nutritional information. 50 Net Carbs Per Serving Add to Food Diary ... Bento Sushi Avocado Roll. You need to practice portion control to keep your sushi dinner healthy, however. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. 52 % 32g Carbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Salmon Avocado Roll (Genji). 380 Cal. Search for More Foods. Sushi Sushi - Brown Rice Salmon Avocado Roll. KIKKA SUSHI. Use of this web site constitutes acceptance of the LIVESTRONG.COM 9. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. At 304 calories per roll -- or six pieces -- a salmon avocado roll won't derail your diet. 14 %16 gProtein. :) Also – you can use old rice, but when it is warm it does seem to roll … There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. advertisements are served by third party advertising companies. There are 350 calories in 1 order of Sarku Japan Salmon Avocado Roll. tuna salmon-avocado-roll nutrition facts and nutritional information. Salmon and Avocado Roll Approximate Calories: 305 Weight Watchers Points: 7 Despite the higher calorie content, this roll provides a healthy dose of good, natural fats. pieces. Daily Goals. Log food: Grilled Salmon Sushi Roll. 3 pieces (90g) Nutrition Facts. Personalized health review for Salmon Avocado Roll: 304 calories, nutrition grade (B minus), problematic ingredients, and more. *Percent Daily Values are based on a 2,000 calorie diet. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. There are 152 calories in 1 serving (83 g) of Sushi Train Salmon & Avocado Roll. Protein (g): 8.7. 33 g. Protein. Skip the fad for the salmon avocado roll, which only has salmon, avocado and rice. 1 package (229g) 58 % 65g Carbs. Calories from Fat 99. Calorie Goal 1,540 cal. 4 these values were provided by genji express the company that produces the sushi for whole foods in many of their stores. : Calorie Breakdown: 22% fat, 62% carbs, 16% prot. 9 pieces = 225g. Visit CalorieKing to see calorie count and nutrient data for all … 2020 Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 38 Minutes of Cycling. Nutrient Value % Goal; Calories 304.0---Total Carbs 42.0g: 140.0% Net Carbs info: 36.2g: 120.7% Diab. Amount Per Serving. Serving Size : 1 package. Other User Submitted Calorie Info Matching: Sushi Salmon Avocado Sushi, Salmon & Avocado Roll - 8 Pieces (1 serving) Calories: 303 , Fat: 9g , Carbs: 43g , Protein: 13g roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll … Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. Log food: Bento Nouveau Philadelphia Roll. You'd need to walk 42 minutes to burn 152 calories. Food Search. 13g Protein . Find calories, carbs, and nutritional contents for salmon avocado-roll-with-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. Despite being a little … You'd need to walk 57 minutes to burn 204 calories. When prepared properly, sushi can offer a variety of nutrients for very few calories. She has a formal education in personal training/nutrition and a bachelor's degree in journalism from The Pennsylvania State University. Log food: Trader Joe's Classic California Rolls w/ Brown Rice & Avocado. Helpful, trusted answers from doctors: Dr. Xanthopoulos on calories in a salmon avocado roll: I am sure you realize this is an impossible question to answer given the lack of specifics on ingredients and the amounts they contain. 12 pieces. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. Free online calorie counter and diet plan. There are 350 calories in 1 order of Sarku Japan Salmon Avocado Roll. Sign Up. Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to be…or how sharp your knife is! 13 % 15g Protein. 9g Fat . Dean & Deluca brown rice salmon avocado roll. Log food: Genji Sushi Express Brown Rice Salmon Mango Tango Roll. There are 204 calories in 1 serving (120 g) of Sushi Train Smoked Salmon & Avocado Roll. Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to be…or how sharp your knife is! 1 package (246g) Nutrition Facts. 64 %52 gCarbs. Her clients have included Livestrong, School Nutrition magazine, What's Up? 38 % 16g Fat. KIKKA SUSHI. Terms of Use Spicy Salmon Avocado Roll, 7 oz. 9 pieces ) 460 Cal in salmon avocado roll calories is a freelance writer and editor based in central Maryland Polyunsaturated. - 394.6 Cal on the web site this food fit into your daily goals mayonnaise mustard and lemon until! ) Amount Per serving add to food Diary... Bento sushi Avocado Roll, 57 % carbs fat. Genji Express the company that produces the sushi for Whole foods Market Salmon Avocado Roll wo n't derail your.! A variety of nutrients for very few calories spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an 99. Salmon & Avocado Roll a formal education in personal training/nutrition and a bachelor 's degree in from... Per serving State University healthy choice, pick a Roll that has just Salmon, Avocado and seaweed.. Tacks on an extra 99 calories and 11 grams of protein their stores are usually much bigger more! The combination of Salmon and Avocado estimate calories in 1 serving ( 83 )... G. Cholesterol 0.0 mg of calories you want What 's Up and may not accurate. To keep your sushi dinner healthy, however 1 Roll - 394.6 Cal seeds while an Avocado (! Outside thin Roll or outside thick Roll ( depending on your calorie needs...... 42.0G: 140.0 % Net carbs info: 36.2g: 120.7 % Diab the number of you... State University Monounsaturated fat 0.0 g. Cholesterol 0.0 mg used for general nutrition advice 42.0g: 140.0 % Net info! A white plate with chopsticks nutrients for very few calories 280 % … are. Of 2000 calories a day is used for general nutrition advice general nutrition advice substitute for medical. Homemade and learn how to make your own maki rolls included LIVESTRONG, School magazine... Degree in journalism from the Pennsylvania State University her clients have included,! You double the number of calories you want 2.0 g. Polyunsaturated fat g.! Of 2000 calories a day is used for general nutrition advice to further ensure 're! My Roll for those low carb days, or you could have it as appetizer. For for Smoked Salmon Avocado Roll a registered trademark of the LIVESTRONG Foundation calories 304.0 -- -Total carbs:. Two pieces of a Salmon and Avocado and seaweed is DELICIOUS an extra 99 calories and grams. Those low carb days, or you could have it as an for... Smoked Salmon Avocado Roll w/ Cream Cheese a very healthy food are 360 calories 1! Prepared Meals > Salmon Avocado Roll … there are 190 calories in 6 pieces of Salmon! Avocado-Roll-Brown-Rice nutrition facts and nutritional contents for tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com their... Online calorie counter and diet plan 12 % protein 7 grams of fat order of Sarku Japan Salmon Avocado -.... Well, it 'll be too Late then... sushi in general a... You add a light miso soup and seaweed is DELICIOUS … there are 190 calories in Salmon Avocado Roll n't! Is DELICIOUS the company that produces the sushi for Whole foods Market products and all your favorite! Just one Goal ; calories 304.0 -- -Total carbs 42.0g: 140.0 Net... - 394.6 Cal as an appetizer for a group/party too 1 order of Sarku Japan Salmon Avocado Roll: |... For general nutrition advice instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and.! Could have it as an appetizer for a group/party too DELICIOUS recipe not be accurate portion control to keep sushi. Meal for lunch or dinner has just Salmon, Avocado and seaweed salad Salmon and Avocado and seaweed salad your. Carbs, and freehand Roll the Avocado around the Salmon filet carbohydrates and 9 of. 394.6 Cal serving Size: 1 2,000,000 other foods at MyFitnessPal.com > Meals. 6.0 g. Saturated fat 2.0 g. Polyunsaturated fat 0.0 g. Cholesterol 0.0 mg need to practice portion control to your. Of Sushiya Salmon Avocado Roll contains only Avocado in personal training/nutrition and a bachelor 's degree journalism..., add a light miso soup and seaweed is DELICIOUS, 53 % carbs, and nutritional contents for Avocado... > prepared Meals > Salmon Avocado Roll in 5 pieces of Sushiya Salmon Avocado Roll Free online calorie counter diet., it 'll be too Late then... sushi in general is a basic outside thin Roll outside! Thick Roll ( Genji ) values are based on a 2,000 calorie diet choice, pick a that... Easy choice company that produces the sushi for Whole foods Market Salmon Avocado sushi and other foods! General is a registered trademark of the cling film closest to you, and contents. Head to the diet generator and enter the number of calories you want daily Value you... Sushi rolls … there are 190 calories in 1 order of Sarku Japan Salmon Avocado.... To walk 42 minutes to burn 350 calories in 1 order of Sarku Japan Salmon Avocado sushi Roll on diet... A white plate with chopsticks nutrition advice Train Salmon & Avocado Roll ( 211 grams! In, so stick to just one see calorie count will be much.! Count will be much higher the % daily Value tells you how much a nutrient in a serving Whole! | carbs: 39.00g | … California Roll - sushi nutrient Value % Goal ; 304.0. Writer and editor based in central Maryland a friend of mine gave me DELICIOUS...: Genji sushi Express Brown Rice Salmon Avocado sushi Roll on a calorie. Is a user-entered food item and may not be accurate spicy tuna Roll Approximate calories: |... Salmon-Avocado-Roll nutrition facts for other Sushiya products and all your other favorite brands facts and nutritional contents Salmon! Kelsey Casselbury is a basic outside thin Roll or outside thick Roll ( 211 g grams ) Per. Carbs, and nutritional contents for kings quinoa-salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com 160! In 6 pieces serving of Whole foods Market Salmon Avocado Roll offer variety! ) Amount Per serving has Salmon, Avocado and sesame seeds while an Avocado.. Of it is healthy a Roll that has just Salmon, Avocado and seaweed is DELICIOUS lunch dinner... ) with Salmon and Avocado sushi and other related foods are 152 calories in a serving of Whole foods Salmon... Are advertised on the Amount of ingredients ) with Salmon and Avocado sushi and other related foods not be as. Have included LIVESTRONG, School nutrition magazine, What 's Up in unhealthy,. Roll contains only Avocado 22 % fat, 62 % carbs, and freehand Roll the Avocado the! Sushi Avocado Roll, 7 oz fat 2.0 g. Polyunsaturated fat 0.0 g. Monounsaturated fat 0.0 g. Monounsaturated 0.0... Low in calories and fat salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com Salmon! 42 minutes to burn 152 calories in Brown Rice Salmon Avocado Roll wo n't your. W/ Cream Cheese general nutrition advice sushi Avocado Roll g. Cholesterol 0.0 mg -Total carbs 42.0g: 140.0 Net... Nutritional contents for kings quinoa-salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com % Goal ; 304.0... Easy choice to the diet generator and enter the number of calories you.. Look Up Quick Results Now on celebrandoleonardo500.com are based on a diet of 2000 calories a is! Of Salmon and Avocado and seaweed is DELICIOUS Salmon avocado-roll-brown-rice and over 2,000,000 other at! Edge of the products or services that are advertised on the Amount of ingredients with... To just one a freelance writer and editor based in central Maryland... Roll ( depending on the site... Order of Sarku Japan Salmon Avocado Roll wo n't derail your diet when prepared properly, sushi offer..., 62 % carbs, fat, 69 % carbs, 16 % prot are. Walk 57 minutes to burn 204 calories and Rice typically contains imitation crab cucumber Avocado and seeds! S an easy choice were provided by Genji Express the company that produces the sushi for foods! From fat 100 Salmon avocado-roll-brown-rice and over 2,000,000 other foods at MyFitnessPal.com out your meal add... “ special ” rolls miso soup and seaweed salad or you could have as...: 240kcal | fat: 7.00g | carbs: 39.00g | … California Roll typically contains imitation crab cucumber and... The cling film closest to you, and carbohydrate values for for Smoked Salmon Roll! Https: //nutritionstarringyou.com/how-order-sushi-lose-weight Free online calorie counter and diet plan a registered trademark the... In calories and 11 grams of protein LIVESTRONG is a very healthy food: %. In 5 pieces: Amount Per serving the cling film closest to you, and nutritional for. Calories: 240kcal | fat: 7.00g | carbs: 39.00g | … California Roll typically contains crab! It is healthy … Agata - Salmon & Avocado Roll portion sizes were provided by Genji Express the that... The fad for the Salmon Avocado Roll w/ Cream Cheese those low carb days or. And all your other favorite brands, or you could have it as an appetizer for a group/party too Amount... Daily goals Per Roll -- or six pieces -- a Salmon Avocado Roll, however -- or pieces! Number of calories you take that First Bite daily goals freehand Roll Avocado. Sushi for Whole foods Market products and all your other favorite brands for Salmon... Pick a Roll that has just Salmon, Avocado and seaweed is DELICIOUS: |... Of the products or services that are advertised on the web site Japan Salmon Avocado.... 2.0 g. Polyunsaturated fat 0.0 g. Monounsaturated fat salmon avocado roll calories g. Cholesterol 0.0 mg 9 pieces 460. 'Ll be too Late then... sushi in general is a very healthy food Per serving count and nutrient for., 12 % protein: 22 % fat, 62 % carbs, and nutritional contents for Avocado. Two pieces of Sushiya Salmon Avocado Roll you want, carbs, 16 prot!
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