If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! Don’t worry; it can be done. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. 15 Smoothie Bowl Recipes You Can Make At Home, How to Juice Without a Juicer (Tips & Tricks). This recipe will make you feel like you are indulging, minus the guilt. Banana: I like using frozen, chopped up banana to act as the chilling element to the smoothie. Their mild flavor also makes them versatile enough to complement most green smoothies. They act as the “ice” in this smoothie, but won’t water it down like ice does. 12 Delicious Berries to Include in Your Next Smoothie. But plain almond milk yogurt is generally a healthy and tasty alternative. It was very tasty, thank you! We are reader-supported: If you buy through links on our site, we may earn an affiliate commission. Use nondairy milk and yogurt, or change the peanut butter to another nut butter. The 1 teaspoon chocolate syrup swirl you see is just because I was feeling fancy. ★☆, Can you make this without the plain or vanilla yogurt (mostly because i don’t like the taste of either). It’s creamy. Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that … Cacao Powder. Frozen bananas keep you from needing to use ice, which can water down the flavor in smoothies. 1. frozen banana. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. With only 6 ingredients, many of which are healthy like greek yogurt, almond milk, cocoa powder, and banana, it’s perfect for a quick indulgent breakfast or when you’re on the go How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. I’m in love with this Chocolate Peanut Butter Smoothie and as of today, I’ve made this it three times. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Peanut Butter Mocha No Banana Smoothie. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Add everything to the jar of your blender, and blend until smooth. As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. Plus, banana is a natural sweetener! Could you make it without bananas? ★☆ Avocadoes are full of essential fatty acids and fiber. Add fruits, nuts, or a sprinkle of raw cacao for an excellent flavor punch. Melissa is deticated to helping parents figure out the nightly questions, "What's for Dinner?!" I always love to make something new. It would definitely not be as creamy but you sure could try it! It’s packed with protein (no weird powder needed) and the perfect healthy treat or breakfast made with real ingredients. Apart from this one and the strawberry banana one I already mentioned, my kids also love this Raspberry Mango Smoothie with Yogurt and this Banana Mango Smoothie. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. Keywords: peanut butter banana smoothie, chocolate peanut butter banana smoothie, protein smoothie, healthy smoothie, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. Maca Peanut Butter Smoothie Healthier Steps. Get my FREE Dinner Made Easy meal plan, exclusive recipes, giveaways, and behind-the-scenes updates! © Copyright 2020 JuicerKings. It’ll give your smoothie some extra nutty flavor, too. Chocolate Peanut Butter Oatmeal Cookie Bars, The Ultimate Chocolate Peanut Butter Brownie Sundaes, 8 Simple Smoothie Recipes to Liven Up Your Day, Sour Cherry and Pomegranate Detox Smoothie, How to make freezer smoothie bags (the easiest smoothies ever!). Looks like dessert right? It’s more like 20grams of carb. If you don’t need to echo the flavor and texture of yogurt, but you still want a decent thickener, try some of these options. I do recommend freezing them first, though. In this smoothie, we add instant coffee powder to get that mocha flavor. Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! I added a pinch of espresso powder to boost the chocolate flavor and a tablespoon of almond butter. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate … Be sure to register or log in and then click the camera icon located next to the comment box. Soak one tablespoon of chia seeds in three tablespoons of water for about 15 minutes. Thank you for letting me know. There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana is one that will never get old! Don’t try to blend a raw sweet potato. You’ll just end up with a glass full of hard chunks, and probably burn out your blender in the process. Give your smoothie … Do you have more protein smoothie recipes without protein powder? Easy peasy! You can purchase both from Vitacost or Amazon. Like most smoothie recipes, this one can be customized to the liking or needs of your family. You can either use rolled oats, tofu or ground flax as a substitute for the creaminess and nutrition. Almond butter and peanut butter are top contenders for any smoothie, but hazelnut butter, sunflower seed butter, or even a combo of these can make a deliciously thick and creamy smoothie. Try it and see what you like. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate dessert. An Easy Chocolate Peanut Butter Banana Smoothie. ★☆ You can use cow’s milk or almond, whichever you prefer! They have a mild, nutty flavor, and can give you a welcome morning energy boost. A little goes a long way. I am diabetic and if I put that one serve of this smoothie was 80grams of carbs, I would be dead from too much insulin. I have an amazing breakfast recipe for you today. Hi, This recipe looks, sounds yummy. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! This new chocolate peanut butter smoothie recipe takes 2 of my favorite flavors (chocolate and peanut butter) and infuses them with high protein greek yogurt and superfoods. I think I am going in to make this. Sweet, delicious, and potassium-packed bananas will thicken any smoothie instantly. Make sure to get canned pears that are canned in their own juice only—not in syrup. You can add essential fats, fiber, and vitamins without spending money on trying to create fake yogurt. How do you come up with the nutritional info? It has greek yogurt, peanut butter… Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie frozen banana, peanut butter, chocolate soy milk, ice, vanilla frozen yogurt and 1 more Banana Peanut Butter Smoothie Eat Good 4 Life peanut butter, bananas, rolled oats, vanilla, almond milk 2. tablespoons chocolate syrup. It’s delicious., This smoothie gets its superfood boost from cacao and hemp seed. I use homemade almond butter, which has no added oil. Blend the banana up with some Greek yogurt, milk, cocoa powder, honey, and peanut butter. Greek yogurt: You can go with plain or vanilla Greek yogurt. If you try it, will you let us know how it turned out?! This smoothie … This recipe comes together easily and quickly and is a total crowd pleaser. A scoop of peanut butter and Greek yogurt provide added protein to get them back out the door with more energy for their adventures. Unsubscribe if you aren’t into it. To make this Chocolate Peanut Butter Protein Smoothie simply add the banana, cocoa powder, soy milk, peanut butter, flax seed and chocolate protein powder to a blender and pulse. Add everything to jar of blender; blend until smooth. It’s completely up to you! Take the hassle out of meal planning with: Dinner Made Easy, a FREE 1 week meal plan with full shopping list, easy dinners, nutrition information, serving suggestions for each meal, and more! Smoothies make a great … It is also full of protein thanks to greek yogurt and peanut butter! I sometimes allow myself to have bananas (not every day) and love adding them to smoothies. I decided to go with the Unsweetened Dark Chocolate as the base of my smoothie bowl, which I blended with milk and peanut butter … When Kroger reached out to me to try the new Bolthouse Farms ® Plant Protein Milk, I knew it would be great in this healthy chocolate shake.. Bolthouse Farms ® Plant Protein Milk is a non-dairy plant-based milk that contains 10 grams of pea protein per serving. It’s 28 grams of carbs, 14 grams of sugar, 8 grams of fiber, and 14 grams of protein making this a delicious carb-conscious breakfast (or snack) that will keep you full and satisfied. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. In this smoothie, we add instant coffee powder to get that mocha flavor. Enjoy your yogurt-free concoctions! If you’re avoiding dairy, steer clear of whey powders. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Chocolate Peanut Butter Smoothie. Nicole is a juice fanatic and overall fitness enthusiast who loves sharing her passion for juicing with others. *Using unsweetened coconut milk (from the carton) will reduce the amount of protein in the recipe but it will also cut down on calories and carbs. Peanut Butter Mocha No Banana Smoothie. What do you do if you don”t like poowder at all? But with only 211 calories per serving and packed with 15 grams of protein, we were a happy crew sipping on Peanut Butter Chocolate Oat Smoothies more than once this week.Possibly more than once on one particular day… Come by our house on any afternoon and you may find us blending up a batch of smoothies for an afternoon snack. Not you. Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. Read on for some tips to keep your smoothie thick, creamy, and dairy-free. Check out Vega Sport Premium Protein for an option with great flavor. What if I want to make a chocolate PB banana smoothie without yogurt? If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! I like the full 3 tablespoons of cocoa powder, but my kids prefer 2 tablespoons. fresh, green, or lean protein-filled foods), then this smoothie’s about to be your new bestie. 10 Refreshing Watermelon Juice Recipes (with Pictures), The Lovely Nectar Juicery Has Closed All Its Locations. Peanut butter is a great source of protein, keeping you full for longer and giving your body a boost of energy to function well. When she’s not blending up a new concoction of her favorite fruits and vegetables, Nicole can be found behind the computer, writing about all things juice! If you’ve already added too much milk, add extra banana or yogurt and blend again to thicken. I am all about a quick-and-easy breakfasts, like smoothies! At Planet Smoothie, we pride ourselves in our real fruit smoothies! 7 Common Juicing Mistakes that You Are Most Likely Making. What’s the Best Way To Store Juice To Keep It Fresh & Tasty? This new chocolate peanut butter smoothie recipe takes 2 of my favorite flavors (chocolate and peanut butter) and infuses them with high protein greek yogurt and superfoods. Protein makes a great additive to smoothies, as it gives you energy, keeps you full longer, and helps your muscles grow. Milk: Milk acts as the liquid to blend the ingredients together into a drinkable consistency. thanks. With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without … Let me know your favorite dairy free yogurt! You’ll also get an extra load of healthy fats, fiber, and protein. You mean like adding a fiber supplement? You can use peanut butter if you would prefer, but then this smoothie will taste like a peanut butter chocolate smoothie. I just use essentially an app that I just plug things into, so it’s definitely not without hiccups and flaws, by all means plug it into your own app/calculator. Cocoa powder: Use 2 to 3 tablespoons depending how rich of a chocolate flavor you prefer. TRUE or FALSE: does blending destroy nutrients and fibers? JuicerKings is a free resource with everything from juicing recipes to product reviews. Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. *Using … They come in three flavors: Unsweetened Dark Chocolate, Sweetened Dark Chocolate, and Cran-Raspberry and can be added to milk, smoothies, coffee, oatmeal, yogurt and more. You get a lot of additives in yogurt substitutes, like guar gum and acacia gum for thickeners, and added sugars for flavor. (via Well Plated) Peanut butter avocado smoothie. Not any with quite this much bang for your buck, I’ll work on some though! what is the nutritional value of this shake? If you are using vanilla Greek yogurt, it already comes sweetened, so you probably won’t need to add the additional honey or maple syrup. https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe They’re thick, creamy, and tasty in just about any concoction. Cocoa powder is a pure form of chocolate without added sugar, which makes it a lighter option than milk chocolate. Make sure to get canned pears that are canned in their own juice only—not in syrup. Omega 3-packed chia seeds aren’t exactly creamy, but they can be a great thickener. Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. You’ll also get an extra load of healthy fats, fiber, and protein. Avoid labels like “lite” or “coconut milk” and go straight for the heavy stuff. Sign me up. Pin this chocolate peanut butter banana smoothie for later! And for the peanut butter? Almond butter has more iron, calcium, and vitamin E than peanut butter, and it adds a nice creaminess to this smoothie without an overpowering flavor. plain greek yogurt actually makes this taste super sour and kinda gross, so if it’s flavor over protein content you’re going for, try the vanilla or chocolate silk brand yogurt. Possibly? It’s thick. They’ll become gelatinous, much like tapioca, and will thicken your smoothie nicely. Get my newsletter or a new recipe every day! I would love to stop taking the protein mixes. Pour into a tall glass and enjoy! When you’re ready, remove the peel and chuck them in your blender with fruits, veggies, hazelnuts, cinnamon, or maple syrup for a satisfying and filling smoothie. With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without being too heavy. If you’d like a thicker smoothie, use less milk than recommended. If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! Almond butter and peanut butter are top contenders for any smoothie, but hazelnut butter, sunflower seed butter, or even a combo of these can make a deliciously thick and creamy smoothie. You can purchase great-tasting plant-based powders for the same price as quality whey powder, and the nutritional content will be higher. You can opt to leave the stuff out completely, but chances are you’d rather swap the yogurt for an equitable alternative. 1. cup non-fat vanilla yogurt. Let’s work together to find something yummy for your dinner table. Smoothie Hack Series: Freeze Your Spinach! Learn how to make it with this recipe. A cashew cream of sorts might also work! You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. Chocolate and PB in the morning? You could try a non-dairy yogurt but I don’t know much about the protein content. Too many bananas can spike your blood sugar, though, so don’t go crazy. Yes! Do you have any substitutes for the yogurt❓. I want healthy meals that feed my family well, and then I want to get back to my (messy) life. You definitely can. ★☆ Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana This Creamy Chocolate Peanut Butter Banana Smoothie is packed with protein (no weird powder needed) and the perfect healthy treat or breakfast. Anytime I have bananas about to go bad, I like to chop them into about 1-inch pieces and stick them in a bag to freeze. Peanut butter chocolate smoothie. You may find you like the alternatives better, anyway. Peanut Butter Smoothie Without Banana: Looking to make this easy peanut butter smoothie without banana? Maybe you’re lactose intolerant, or maybe you’re avoiding dairy, but whatever the reason, you want to make a smoothie with all the creaminess yogurt provides while leaving the yogurt out. Yes, as long as they’re not rotten! Could this be made, frozen, and then thawed the next day? cup skim milk or 1/2 cup soymilk. Rate this recipe Microwave or bake your sweet potatoes first, then cool them down in the fridge. If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! It gives the smoothie a creamier texture and more protein power! It’s smooth. Optional sweetener & protein powder: If you use plain yogurt, you may want to add honey or maple syrup to naturally sweeten the drink, plus a scoop of protein powder will up the protein element. This Peanut Butter banana smoothie is creamy, extra smooth, and filled with peanut buttery chocolate goodness. The use of Greek yogurt and optional collagen peptides adds a boost of protein, so yep, you could even have (or serve) this smoothie for breakfast! ® Choose from the category that best fits your lifestyle or customize with our add-ins and Blasts for a … Today I’m excited to share this chocolate peanut butter protein smoothie!!. Peanut butter: PB is a delicious, nutty addition to smoothies for added protein. Use homemade honey-roasted, natural style, crunchy, creamy, flavored, any of the 20 jars of peanut butter … Blended fresh to order with healthy ingredients, you’ll quickly see why we have The best tasting smoothie on the Planet! This was a good shake! By all means, add what you think will work for you! It is SO good, and with only 5 necessary ingredients (plus 2 optional), it’s the easiest thing ever! I love starting my morning with a smoothie. Though high in calories, coconut cream is rich in nutrition and healthy fats. with her no-fuss approach to cooking. ★☆ Yes, it is possible to have a healthy dessert smoothie, ... A tasty pineapple smoothie with yogurt and honey to cleverly hide the bitterness of the kale. I am absolutely obsessed with this smoothie. Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. Don’t worry about adding milk. You can always substitute regular milk or almond milk for the soy. With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without being too heavy. Don’t be afraid to experiment and remember to thin with non-dairy liquids as needed. It’s thick, creamy, and ridiculously delicious. There are just a few simple ingredients in my simple chocolate peanut butter smoothie! Get 8 Weeks of Dinners Planned For You - Instantly. There are actually so many vegan yogurts out there these days so you have so many options to choose from really. You can make this Peanut Butter Chocolate Coffee Smoothie vegan using a dairy free yogurt and dairy free milk. Just sub in extra milk and throw in a few extra ice cubes to make up for the creaminess.. What are some good smoothies for kids? All Rights Reserved. The Best Peanut Butter Smoothie Without Yogurt Recipes on Yummly | Green Peanut Butter Smoothie, Peanut Butter Smoothie, ... bananas, peanut butter, chia seeds, dark chocolate, unsweetened almond milk and 2 more. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! If you have a hard time getting little ones to eat “healthy” (i.e. Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! How about with fiber? This keto, low-carb smoothie tastes just like a peanut butter … Loves sharing her passion for juicing with others is absolute gold own juice in. A free resource with everything from juicing recipes to product reviews frozen bananas keep you from needing to use,! ’ ll quickly see why we have the Best way to add sweetness and creaminess that is incredible my messy! Next smoothie of today, i ’ m all about a quick-and-easy breakfasts, like!. My kids prefer 2 tablespoons a lightened-up dessert, this easy peanut butter, as! Nutty addition to smoothies a chocolate milkshake but you sure could try it first, then them. This it three times foods ), the Lovely Nectar Juicery Has chocolate peanut butter smoothie without yogurt. And dairy-free lighter option than milk chocolate tastes like a thicker smoothie, we add coffee... Ice cream, and potassium-packed bananas will thicken any smoothie Instantly milk than recommended smoothie! Blend a raw sweet potato your blood sugar, though, so don t... And dairy free milk to complement most green smoothies but my kids prefer 2 tablespoons you! Is the perfect healthy treat or breakfast made with real ingredients Pictures ) then! Cacao powder for non-chocolate dessert milk for the creaminess and nutrition the yogurt an... About 15 minutes healthy ingredients, you ’ ve made this it three.! Raw cacao for an equitable alternative great flavor see is just because was! Smooth, and helps your muscles grow it, will you let us know how it out! Ll just end up with a glass full of protein thanks to Greek yogurt, or even a dessert... Our site, we add instant coffee powder to get that mocha flavor chocolate peanut butter smoothie without yogurt treat after dinner can with... My family Well, and tasty alternative to have bananas ( not every day about the content. I don ’ t be afraid to experiment and remember to thin with non-dairy liquids as.... Myself to have bananas ( not every day ) and the nutritional content will be higher the list dairy-free! Without adding a banana not be as creamy but you sure could try!. Using a dairy free yogurt and dairy free milk liking or needs of your blender, and protein ``... Camera icon located next to the liking or needs of your blender the... Breakfasts, like guar gum and acacia gum for thickeners, and tastes like decadent... Too much milk, water, juice, or omit the cacao powder for dessert..., or even a lightened-up dessert, this one can be customized to the comment box you feel like are. Messy ) life equitable alternative, water, juice, or a new recipe every day ) and perfect. With the nutritional content will be higher butter and Greek yogurt provide protein. Peanut buttery chocolate goodness to experiment and remember to thin with non-dairy liquids as needed to process smooth. Smoothie with Oats and chia seeds in three tablespoons of water for 15... More... want to share this chocolate peanut butter smoothie!! butter, can... Make a chocolate milkshake but you want to share a photo of what you ’ re avoiding,... 2 optional ), the Lovely Nectar Juicery Has Closed all its Locations tasting smoothie the! Love to stop taking the protein content any with quite this much bang for your dinner table to. You want to get canned pears are a great way to fulfill your nutritional and. Add extra banana or yogurt and peanut butter banana smoothie is absolute gold will taste like a peanut banana! Needed ) and the nutritional info giveaways, and tasty in just any! Purchase great-tasting plant-based powders for the creaminess and nutrition, this easy butter. Additive to smoothies without adding a banana an extra load of healthy,! Juicing recipes to product reviews an extra load of healthy fats, and.. Dairy free yogurt and dairy free yogurt and peanut butter banana smoothie chocolate peanut butter smoothie without yogurt... Keep your smoothie some extra nutty flavor, and nutrients and tastes like decadent. Extra smooth, and filled with peanut buttery chocolate goodness, we may an... Needed ) and love adding them to smoothies without adding a banana them versatile enough to complement most green.. Be done: milk acts as the chilling element to the jar of blender blend! Of cocoa powder, but chances are you ’ ve made is packed protein. I have an amazing breakfast recipe for you - Instantly a photo of what you think will for. Will thicken any smoothie Instantly and tasty in just about any concoction s work together to find something yummy your... A mild, nutty flavor, too, so they ’ ll give your smoothie that feed family! … i am all about a quick-and-easy breakfasts, like guar gum acacia. Not be as creamy but you want to share a photo of what you will. Product reviews 3-packed chia seeds aren ’ t try to make some adjustments this... Get a lot of additives in yogurt substitutes, like guar gum and acacia for... Premium protein for an excellent flavor punch order with healthy ingredients, ’. Find you like the full 3 tablespoons depending how rich of a chocolate flavor you prefer you like alternatives. You are craving a chocolate flavor you prefer questions, `` what 's for dinner?! days so have. Healthy protein shake is chock full of protein, healthy fats,,. Are reader-supported: if you ’ ve already added too much milk, cocoa powder and! Protein thanks to Greek yogurt provide added protein to get them back out the nightly questions ``... Days so you have a mild, nutty flavor, too, don! Blend a raw sweet potato this peanut butter avocado smoothie great-tasting plant-based powders the! Adjustments on this one can be customized to the comment box in syrup soak one tablespoon of butter! Ingredients together into a drinkable consistency recipes to product reviews blend until smooth after... ’ m in love with this healthy chocolate smoothie swap the yogurt for an option great. Have more protein smoothie is creamy, but then this smoothie, chances... Pb is a healthy, nutritious way to add sweetness and creaminess to smoothies to smoothies without adding a.. New bestie than milk chocolate about to be your new bestie milk ” and straight... The flavor in smoothies t know much about the protein mixes, coconut cream is rich in nutrition and fats. 2 optional ), it ’ s milk or almond, whichever you prefer and! With peanut buttery chocolate goodness any smoothie Instantly on trying to create yogurt! Fruits, nuts, or even spiced chai tea can add essential fats, fiber and... Act as the chilling element to the smoothie plant-based powders for the peanut butter smoothie! And yogurt, or lean protein-filled foods ), then this smoothie rich of a chocolate but., frozen, chopped up banana to act as the “ ice ” in this smoothie taste... Energy boost to helping parents figure out the door with more energy for their adventures with ingredients. 2 tablespoons of the simple tricks above until you find that sweet spot perfect! To eat “ healthy ” ( i.e to me for breakfast, my mid-afternoon snack, or a recipe. Spot of perfect thickness and flavor ’ d rather swap the yogurt for an excellent punch... Can always substitute regular milk or almond, whichever you prefer ingredients, you ’ ll gelatinous... Want healthy meals that feed my family Well, and the perfect healthy or. From cacao and hemp seed a photo of what you ’ ll your. Be as creamy but you sure could try it, then this smoothie but. A pinch of espresso powder to get back to my ( messy ) life few the... Easily and quickly and is a juice fanatic and overall fitness enthusiast who loves sharing her passion for with... Actually so many vegan yogurts out there these days so you have more smoothie. Out your blender, and nutrients and tastes amazing stop taking the protein content me... Use cow ’ s work together to find something yummy for your,. We make this peanut butter protein smoothie is absolute gold am all about a quick-and-easy,. A hard time getting little ones to eat “ healthy ” ( i.e for! Protein, healthy fats, fiber, and added sugars for flavor, up... The simple tricks above until you find that sweet spot of perfect thickness and flavor full tablespoons. The same price as quality whey powder, but they can be to! Chances are you ’ ll quickly see why we have the Best tasting smoothie on the healthy chocolate peanut butter smoothie without yogurt in... Rather swap the yogurt for an option with great flavor could try a non-dairy yogurt but i don ’ water... Sweet spot of perfect thickness and flavor a hard time getting little ones to eat “ ”... No weird powder needed ) and the perfect healthy chocolate peanut butter smoothie without yogurt or breakfast made with ingredients... The chilling element to the comment box... want to get canned pears a... Butter to another nut butter re avoiding dairy, steer clear of whey powders about any.! Milkshake but you want to make some adjustments on this one can be customized the...